top of page

MAPPING BORDERS OF YOUR BODY

LEARNING OBJECTIVES

Reflecting on one's own body and how it is perceived by oneself.

KEYWORDS

  • body mapping

  • borders

  • creativity

  • reflection

DURATION

1 hour

SKILLS

  • drawling skills

  • introspection

  • self consciousness

PREPARATION

The trainer needs to have an understanding of the participants and their physical and psychological limits.

TOOLS AND MATERIALS


Option A:

  • A big paper that covers the whole body of a person

  • cello tape

  • all sorts of pens & paint, brushes

  • water

  • eraser

  • sharpener


Option B:

  • An A4 sheet of paper

  • all sorts of pens & paint,

  • brushes

  • water

  • eraser

  • sharpener